Nutrition Facts for Mixed baby greens
Image of Mixed baby greens

Mixed baby greens

Item Rating: 87/100

One cup of Mixed baby greens is around 57 grams and contains approximately 13 calories, 1.3 grams of protein, 0.3 grams of fat, and 2.3 grams of carbohydrates.

Mixed Baby Greens are a vibrant medley of tender, young leaves, featuring varieties like arugula, spinach, and baby kale. Originating from various global cuisines, these greens offer a fresh burst of flavor and nutrition. Rich in vitamins A, C, and K, they support healthy vision and boost immunity. Low in calories but high in fiber, Mixed Baby Greens make for a perfect base for salads, wraps, or smoothies. Enjoy their crisp texture and peppery hint while nourishing your body with wholesome goodness!

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Nutrition Facts

Serving size (56.6667g)
Amount per serving % Daily Value*
Calories 13.3333
Total Fat 0.3333g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 20mg 0%
Total Carbohydrate 2.3333g 0%
Dietary Fiber 1.3333g 0%
Total Sugars 0.3333g
Protein 1.3333g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 1mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 30.2%
Carbs: 52.8%