One cup of Mixed baby greens is around 57 grams and contains approximately 0.0 calories, 1.2 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.
Mixed Baby Greens are a vibrant medley of tender, young leaves, featuring varieties like arugula, spinach, and baby kale. Originating from various global cuisines, these greens offer a fresh burst of flavor and nutrition. Rich in vitamins A, C, and K, they support healthy vision and boost immunity. Low in calories but high in fiber, Mixed Baby Greens make for a perfect base for salads, wraps, or smoothies. Enjoy their crisp texture and peppery hint while nourishing your body with wholesome goodness!
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Nutrition Information
Calories |
0.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 17 mg | 0% | |
| Total Carbohydrates | 2 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0.2 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.7 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
