One cup of Mixed asian style frozen vegetables is around 238.1 grams and contains approximately 83.3 calories, 4.8 grams of protein, 1.2 grams of fat, and 16.7 grams of carbohydrates.
Mixed Asian Style Frozen Vegetables are a vibrant medley of crunchy bell peppers, tender broccoli, sweet corn, and crisp snap peas, all expertly blended to bring the best of Asian cuisine to your table. Packed with essential vitamins and minerals, these vegetables make a nutritious addition to any meal, delivering a burst of flavor and color. With no added preservatives, they're a quick and easy way to elevate your stir-fries, soups, or salads, providing a hearty, plant-based option that complements any dish. Enjoy the taste of Asia, conveniently frozen for your culinary delight!
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Nutrition Information
Calories |
83.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
