Mixed andean grains
One cup of Mixed andean grains is around 237 grams and contains approximately 829 calories, 28 grams of protein, 14 grams of fat, and 154 grams of carbohydrates.
Mixed Andean Grains are a vibrant blend of quinoa, amaranth, and native corn, hailing from the breathtaking Andes mountains of South America. This ancient mix not only adds a colorful touch to your plate but also bursts with essential nutrients. High in protein, fiber, and vitamins, these grains support heart health and digestion while providing sustained energy. Perfect for salads, soups, or as a hearty side dish, Mixed Andean Grains are an excellent way to incorporate the rich culinary heritage of the Andes into your daily meals. Experience the wholesome power of these grains and elevate your cooking with their unique texture and flavor!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 828.9474 |
| Total Fat 14.2105g | 0% |
| Saturated Fat 1.1842g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.8421mg | 0% |
| Total Carbohydrate 153.9474g | 0% |
| Dietary Fiber 16.5789g | 0% |
| Total Sugars 4.7368g | |
| Protein 28.4211g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 111.3158mg | 0% |
| Iron 10.6579mg | 0% |
| Potassium 1184.2105mg | 0% |
Source of Calories