One cup of Mixed almonds is around 142 grams and contains approximately 859.1 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.
Mixed Almonds are a delightful blend of roasted and raw almonds, offering a perfect crunch and natural flavor. Originating from the sunny orchards of California and Mediterranean regions, these nuts are a staple in many cuisines, adding a nutritious touch to both sweet and savory dishes. Packed with protein, healthy fats, and essential vitamins, Mixed Almonds support heart health, boost energy, and keep you feeling full longer. Whether you enjoy them as a snack, in salads, or as a topping for yogurt, Mixed Almonds are a versatile and wholesome addition to your diet. Indulge in this tasty treat that’s as good for your body as it is for your taste buds!
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Nutrition Information
Calories |
859.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 444.5 mg | 19% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 6.4 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.5 mg | 10% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 856.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
