One cup of Mix wrap is around 237.5 grams and contains approximately 522.5 calories, 19 grams of protein, 23.8 grams of fat, and 47.5 grams of carbohydrates.
Mix Wrap is a delicious fusion of flavors, combining fresh vegetables, savory proteins, and aromatic herbs all wrapped up in a soft tortilla. Inspired by global cuisine, this versatile dish can feature anything from grilled chicken to zesty hummus, ensuring each bite is satisfying. Packed with nutrients, it offers a balanced meal bursting with vitamins and fiber, while being easy to customize for any dietary preference. Whether you're craving Mediterranean, Asian, or classic Mexican flavors, Mix Wrap caters to every taste, making healthy eating both exciting and delicious!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.5 mg | 15% | |
| Sodium | 950 mg | 41% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 285 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
