One cup of Mix veggie is around 160 grams and contains approximately 80 calories, 5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Mix Veggie is a vibrant medley of colorful vegetables, featuring crisp bell peppers, tender broccoli, sweet carrots, and fresh snap peas. This delightful mix draws inspiration from various cuisines, making it a versatile addition to any meal, whether you're stir-frying, steaming, or roasting. Packed with essential vitamins, minerals, and antioxidants, Mix Veggie is not just delicious but also a powerhouse of nutrition. Enjoy the crunchy texture and natural flavors while reaping the health benefits, such as boosting your immune system and supporting healthy digestion. Elevate your dishes with Mix Veggie and savor the taste of wholesome goodness!
Calories |
80 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 40 mg | 1% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.