Mix vegetables with cashewnut

Mix vegetables with cashewnut

Vegetable

Item Rating: 84/100

One cup of Mix vegetables with cashewnut is around 236.6 grams and contains approximately 354.9 calories, 11.8 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.

Mix Vegetables With Cashewnut is a vibrant and nutritious dish that brings together a delightful medley of fresh vegetables—crisp bell peppers, tender broccoli, and crunchy carrots—sautéed to perfection. Originating from the rich culinary traditions of Asia, this dish is enhanced with the irresistible crunch of roasted cashew nuts, adding a nutty flavor and satisfying texture. Packed with essential vitamins, minerals, and healthy fats, this colorful mix not only tantalizes your taste buds but also supports your overall well-being. Enjoy it as a standalone meal or as a perfect side, and indulge in a deliciously healthful option that’s both satisfying and nourishing!

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354.9
calories
11.8
protein
23.7
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.3%
60.0%
Fat: 213 cal (60.0%)
Protein: 47 cal (13.3%)
Carbs: 94 cal (26.7%)