One cup of Mix vegetable is around 160 grams and contains approximately 59.2 calories, 2.6 grams of protein, 0.1 grams of fat, and 11.9 grams of carbohydrates.
Mix Vegetable is a colorful blend of fresh, crisp produce, featuring vibrant carrots, green beans, bell peppers, and peas. Originating from various cuisines around the world, this medley is a staple in stir-fries, curries, and salads. Packed with essential vitamins, antioxidants, and fiber, Mix Vegetable promotes heart health, boosts immunity, and aids digestion, making it a nutritious addition to any meal. Whether sautéed, steamed, or enjoyed raw, this delightful mix brings both flavor and health to your table. Encourage your palate to explore the goodness of Mix Vegetable today!
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Nutrition Information
Calories |
59.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 2.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
