Mix vegetable and chicken curry

Mix vegetable and chicken curry

Dinner

Item Rating: 74/100

One cup of Mix vegetable and chicken curry is around 240 grams and contains approximately 288 calories, 19.2 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.

Mix Vegetable And Chicken Curry is a vibrant and hearty dish that brings together succulent pieces of chicken and a medley of colorful vegetables like bell peppers, carrots, and peas, all simmered in a rich, aromatic curry sauce. Originating from the diverse cuisines of South Asia, this delightful curry is infused with spices such as cumin, turmeric, and garam masala, which not only enhance the flavor but also offer various health benefits. Packed with protein and fiber, it's a nutritious choice that fuels your body while satisfying your taste buds. Enjoy this versatile dish with steamed rice or warm naan for a complete meal that’s as comforting as it is delicious!

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288
calories
19.2
protein
19.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 576 mg 25%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 48 mcg 240%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

27.1%
27.1%
45.8%
Fat: 129 cal (45.8%)
Protein: 76 cal (27.1%)
Carbs: 76 cal (27.1%)