Mix spring salad
One cup of Mix spring salad is around 236 grams and contains approximately 47 calories, 3.8 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.
Mix Spring Salad is a vibrant dish that celebrates the freshest flavors of the season. Featuring a medley of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and sweet bell peppers, this salad brings a burst of color to your table. Originating from Mediterranean cuisine, it's drizzled with a light olive oil and lemon vinaigrette, enhancing its natural taste while keeping it light and refreshing. Packed with vitamins, antioxidants, and fiber, Mix Spring Salad is not only a delicious choice but also a wholesome option for health-conscious eaters. Perfect for a quick lunch or as a side to your favorite meal, it’s a delightful way to embrace spring!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.2222 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 70.8333mg | 0% |
| Total Carbohydrate 8.5g | 0% |
| Dietary Fiber 3.5417g | 0% |
| Total Sugars 2.8333g | |
| Protein 3.7778g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.4444mg | 0% |
| Iron 2.8333mg | 0% |
| Potassium 543.0556mg | 0% |
Source of Calories