1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 1.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 55 g | 20% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mix rice
Mix Rice is a versatile and hearty dish originating from Southeast Asian cuisine, particularly popular in countries like Indonesia (known as Nasi Campur) and Malaysia. It typically consists of steamed white or brown rice paired with a variety of flavorful accompaniments such as marinated meats, tofu, vegetables, egg, and vibrant sambal chili sauce. Some versions include fried items or coconut-based curries for added richness. Mix Rice offers a balanced meal approach, combining protein, complex carbohydrates, and fiber-rich ingredients like vegetables. Opting for brown rice or limiting fried components can enhance its nutritional profile. However, calorie counts can rise depending on portion sizes, fried foods, and sauces with added sugars or fats. This customizable dish allows for healthy moderation, making it suitable for diverse dietary preferences while reflecting the bold, colorful tastes of Southeast Asia.
