Mix of nuts

Mix of nuts

Snack

Item Rating: 67/100

One cup of Mix of nuts is around 142 grams and contains approximately 859.1 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.

Mix Of Nuts is a delightful blend of premium almonds, crunchy cashews, savory walnuts, and zesty pistachios, celebrating flavors from around the globe. This nutritious medley is packed with protein, healthy fats, and essential vitamins, making it a perfect snack for any time of day. Rich in antioxidants and fiber, it supports heart health and boosts energy levels, all while satisfying your cravings. Whether you enjoy it on its own or as a topping in your favorite dishes, Mix Of Nuts is a delicious and wholesome choice that brings a taste of culinary adventure right to your snack time!

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859.1
calories
27.8
protein
29.8
carbohydrates
76.1
fat

Nutrition Information

1 cup (142g)
Calories
859.1
% Daily Value*
Total Fat 76.1 g 97%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 444.5 mg 19%
Total Carbohydrates 29.8 g 10%
Dietary Fiber 10.8 g 38%
Sugars 6.4 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 133.5 mg 10%
Iron 3.9 mg 21%
Potassium 856.3 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.0%
12.1%
74.8%
Fat: 684 cal (74.8%)
Protein: 111 cal (12.1%)
Carbs: 119 cal (13.0%)