Mix meat kabab

Mix meat kabab

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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400.0
calories
32.0
protein
8.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 640.0 mg 27%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 3.2 mg 17%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 216 cal (57.4%)
Protein: 128 cal (34.0%)
Carbs: 32 cal (8.5%)

About Mix meat kabab

Mix Meat Kabab is a flavorful dish originating from Middle Eastern and South Asian cuisines, celebrated for its bold spices and succulent texture. This dish typically combines finely minced or ground meats like lamb, chicken, and beef, seasoned with aromatic herbs such as cilantro, mint, and parsley, along with warming spices like cumin, coriander, and chili powder. Often grilled or pan-fried, these kababs boast a smoky, charred exterior while remaining tender and juicy inside. Rich in protein from the meat blend, Mix Meat Kabab supports muscle growth and satiety, making it a filling meal choice. However, its nutritional profile can vary based on the fat content of the meats and cooking method used. Grilling or baking is a healthier alternative to frying, reducing added oils. Served alongside fresh salads or whole-grain flatbread, it’s a balanced dish that embodies the vibrant flavors of its culinary heritage.