1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mix kebab
Mix Kebab is a flavorful dish originating from Middle Eastern cuisine, celebrated for its diverse combination of marinated meats. Typically prepared with a mix of chicken, lamb, or beef, the kebabs are seasoned with aromatic spices like cumin, paprika, and garlic, then grilled or roasted for a smoky, savory taste. Often served with accompaniments like rice, fresh vegetables, flatbread, and sauces such as tzatziki or chili sauce, Mix Kebab offers a balanced meal. It is high in protein due to the meat content, providing essential nutrients for muscle growth and repair. The inclusion of grilled vegetables and fresh herbs adds fiber, vitamins, and antioxidants. However, calorie content can vary depending on the portion size, choice of meat, and added fats like oils or creamy sauces. Choosing leaner cuts of meat and moderate portions can make this dish a healthier option in a nutrient-rich, satisfying meal.
