Nutrition Facts for Mix grilled veggies
Image of Mix grilled veggies

Mix grilled veggies

Item Rating: 83/100

One cup of Mix grilled veggies is around 237 grams and contains approximately 126 calories, 3.2 grams of protein, 4.7 grams of fat, and 24 grams of carbohydrates.

Mix Grilled Veggies are a vibrant medley of colorful vegetables, including zucchini, bell peppers, eggplant, and asparagus, all perfectly charred to enhance their natural flavors. This dish draws inspiration from Mediterranean cuisine, celebrated for its fresh ingredients and bold tastes. Packed with vitamins and antioxidants, these grilled veggies are a healthy choice, providing fiber and essential nutrients while being low in calories. Enjoy them as a delicious side or a light main course, perfect for any meal and a fantastic way to elevate your dining experience with wholesome goodness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 126.1829
Total Fat 4.7319g 0%
Saturated Fat 0.7886g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 315.4573mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 630.9149mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%