One cup of Mix fruit is around 150 grams and contains approximately 70.0 calories, 1.0 grams of protein, 0 grams of fat, and 16.0 grams of carbohydrates.
Mix Fruit is a vibrant medley of nature's sweetest offerings, typically showcasing a colorful blend of juicy favorites like strawberries, blueberries, bananas, and kiwi. Often found in refreshing fruit salads or enjoyed as a snack, this delightful dish is celebrated across various cuisines worldwide, from tropical island feasts to bustling breakfast tables. Bursting with vitamins, antioxidants, and fiber, Mix Fruit not only tantalizes your taste buds but also promotes a healthy lifestyle by supporting digestion and boosting immunity. Indulge in the deliciously invigorating experience of Mix Fruit—nature’s candy at its finest!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 14.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
