One cup of Mix de frutas is around 240 grams and contains approximately 70.0 calories, 1.0 grams of protein, 0 grams of fat, and 18 grams of carbohydrates.
Mix De Frutas is a vibrant blend of fresh, succulent fruits, bringing together tropical favorites like pineapple, mango, and papaya, along with refreshing berries and crisp apples. Originating from Latin American cuisine, this dish is a celebration of flavor and nutrition, offering a rainbow of vitamins and antioxidants. Indulge in the natural sweetness, all while enjoying a heart-healthy snack that's low in calories and high in fiber. Perfect for breakfast, a light dessert, or a refreshing treat any time of day, Mix De Frutas is your delicious way to a healthier lifestyle!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 16.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
