Mix crunchy vegetable popiah

Mix crunchy vegetable popiah

Snack

Item Rating: 74/100

One cup of Mix crunchy vegetable popiah is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 12.5 grams of fat, and 50 grams of carbohydrates.

Mix Crunchy Vegetable Popiah is a delightful fusion of fresh ingredients and vibrant flavors. Originating from Southeast Asia, this delectable snack features a thin, crispy wrapper filled with a colorful medley of crunchy vegetables like carrots, cucumbers, and bean sprouts. Packed with vitamins and fiber, it’s a guilt-free treat that satisfies your cravings while keeping things healthy. Enjoy it with a zesty dipping sauce for an irresistible combination that’s perfect for any occasion. Dive into the taste of authentic Asian cuisine with Mix Crunchy Vegetable Popiah!

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375
calories
7.5
protein
50
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 50 g 18%
Dietary Fiber 7.5 g 26%
Sugars 5 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.8%
32.8%
Fat: 112 cal (32.8%)
Protein: 30 cal (8.8%)
Carbs: 200 cal (58.4%)