One cup of Mix chowmin is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 41.2 grams of carbohydrates.
Mix Chowmin is a vibrant stir-fried noodle dish originating from Indo-Chinese cuisine. Bursting with flavors, it combines perfectly cooked wheat noodles with an array of colorful vegetables like bell peppers, carrots, and cabbage, alongside your choice of proteins, such as chicken, shrimp, or tofu. Tossed in a savory blend of sauces, it offers a delightful balance of taste and texture. While it's a delicious treat, it's important to be mindful of its sodium content; however, the fresh veggies add a nutritious boost, making Mix Chowmin a delightful option for any meal. Indulge in this flavorful experience!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
