1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.1 g | 70% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mix berry cream cheese
Mix Berry Cream Cheese is a delicious blend of creamy cheese and vibrant berries, combining the richness of dairy with the natural sweetness of fruits like strawberries, blueberries, and raspberries. This spread is typically associated with American cuisine, often enjoyed on bagels, toast, or in desserts. It contains a mix of healthy nutrients from berries, including antioxidants, vitamins, and fiber, which can support heart health and boost immunity. However, the cream cheese base contributes saturated fats and calories, so moderation is key if you're watching your intake. Many varieties also include added sugars, which can elevate the calorie count. Mix Berry Cream Cheese provides a flavorful way to incorporate fruit into your diet while indulging in creamy decadence, striking a balance between wholesome and indulgent. Choose versions with reduced sugar or pair it with whole-grain bread for a more nutritious option.
