1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Misua soup
Misua Soup is a comforting and flavorful dish originating from Chinese cuisine, often found in Filipino household meals. Its key ingredient is thin wheat flour noodles called "misua," which cook quickly to create a light, satisfying texture. Typically, the soup includes a savory broth made with garlic, onions, and sometimes protein like pork, chicken, or prawns. Vegetables such as patola (sponge gourd) or leafy greens may be added, enhancing its nutritional value with vitamins and fiber. Misua Soup is a low-fat option, especially when prepared with lean protein and plenty of vegetables, making it a wholesome choice. However, the noodles can be high in carbohydrates and sodium depending on the brand or preparation, so portion control is essential for balanced consumption. Loved for its warm, hearty qualities, Misua Soup is perfect as a nourishing meal, especially during colder months.
