One cup of Misua patola chicken soup is around 235.8 grams and contains approximately 141.5 calories, 9.4 grams of protein, 4.7 grams of fat, and 18.9 grams of carbohydrates.
Misua Patola Chicken Soup is a comforting and nutritious dish hailing from the heart of Filipino cuisine. This delightful broth features delicate strands of misua noodles, tender chicken pieces, and fresh patola, or sponge gourd, known for its light texture and mild flavor. Packed with vitamins and minerals, this soup is not only easy on the palate but also a great source of hydration and nourishment. Enjoy it any time of the day, as it's rich in protein and low in calories, making it a healthy choice for your family. Dive into a bowl of warmth with Misua Patola Chicken Soup!
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 0.9 mg | 5% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.