1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Misua Patola Chicken Soup is a comforting Filipino dish known for its delicate flavors and nutritious ingredients. This soup features misua, thin wheat noodles that cook in minutes, paired with patola (sponge gourd), tender chicken pieces, and a light, savory broth often enhanced with garlic, onions, and fish sauce. Originating from Filipino home kitchens, it’s a staple for quick, healthy meals. The dish provides protein from chicken, fiber, and vitamins from patola, while misua offers carbohydrates for energy. Its low calorie content and hydrating broth make it a suitable choice for light meals or recovery days. However, some variants may include higher sodium levels from seasonings like fish sauce, so moderation is encouraged. Whether served as a simple entrée or a soothing side dish, Misua Patola Chicken Soup is a warm, wholesome option rooted in Filipino culinary tradition.