Misua patola chicken soup

Misua patola chicken soup

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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141.5
calories
11.3
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

39.4%
31.3%
29.3%
Fat: 42 cal (29.3%)
Protein: 45 cal (31.3%)
Carbs: 56 cal (39.4%)

About Misua patola chicken soup

Misua Patola Chicken Soup is a comforting Filipino dish known for its delicate flavors and nutritious ingredients. This soup features misua, thin wheat noodles that cook in minutes, paired with patola (sponge gourd), tender chicken pieces, and a light, savory broth often enhanced with garlic, onions, and fish sauce. Originating from Filipino home kitchens, it’s a staple for quick, healthy meals. The dish provides protein from chicken, fiber, and vitamins from patola, while misua offers carbohydrates for energy. Its low calorie content and hydrating broth make it a suitable choice for light meals or recovery days. However, some variants may include higher sodium levels from seasonings like fish sauce, so moderation is encouraged. Whether served as a simple entrée or a soothing side dish, Misua Patola Chicken Soup is a warm, wholesome option rooted in Filipino culinary tradition.