1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Misua
Misua, a delicate wheat flour noodle, originates from Chinese cuisine and is widely enjoyed in dishes across Southeast Asia. Known for its fine and thin texture, misua cooks quickly, making it a versatile ingredient in soups or stir-fries. Traditionally, it’s paired with seafood, vegetables, or savory broths, often flavored with garlic, sesame oil, and soy sauce. Nutritionally, misua is rich in carbohydrates, providing a quick source of energy, but it is relatively low in fiber and protein. While it’s low in fat, its sodium content can be significant, especially when combined with salty broths or seasonings. Its soft texture makes it gentle on digestion, appealing to those needing easily digestible meals. To balance its nutritional profile, pair misua with lean protein and nutrient-dense vegetables for a wholesome dish. Misua’s cultural significance lies in its association with longevity, making it a popular food during celebratory occasions.
