One cup of Misticanza is around 238 grams and contains approximately 48.0 calories, 4.3 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Misticanza is a vibrant mixed salad originating from Italy, featuring a delightful array of fresh greens, herbs, and sometimes edible flowers. Typically including varieties like arugula, dandelion, and chicory, this dish is not only a feast for the eyes but also a powerhouse of nutrients. Rich in vitamins A and C, Misticanza supports your immune system and promotes healthy digestion. Its diverse flavors make it a perfect accompaniment to any meal or enjoyed on its own. Embrace the freshness and enjoy a healthy taste of Italy with Misticanza!
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Nutrition Information
Calories |
48.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24.0 mg | 1% | |
| Total Carbohydrates | 8.6 g | 3% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.0 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
