Misticanza

Item Rating: 87/100

One cup of Misticanza is around 238 grams and contains approximately 48 calories, 4.3 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.

Misticanza is a vibrant mixed salad originating from Italy, featuring a delightful array of fresh greens, herbs, and sometimes edible flowers. Typically including varieties like arugula, dandelion, and chicory, this dish is not only a feast for the eyes but also a powerhouse of nutrients. Rich in vitamins A and C, Misticanza supports your immune system and promotes healthy digestion. Its diverse flavors make it a perfect accompaniment to any meal or enjoyed on its own. Embrace the freshness and enjoy a healthy taste of Italy with Misticanza!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	47.619

Total Fat 0.4762g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 8.5714g	0%
Dietary Fiber 5.2381g	0%
Total Sugars 0.9524g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%

Protein: 30.8%

Carbs: 61.5%