Mississippi roast

Mississippi roast

Dinner

Item Rating: 60/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.

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377.4
calories
23.6
protein
4.7
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 1132.1 mg 49%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

5.1%
25.7%
69.2%
Fat: 254 cal (69.2%)
Protein: 94 cal (25.7%)
Carbs: 18 cal (5.1%)

About Mississippi roast

Mississippi Roast is a flavorful, slow-cooked beef dish that originated as a home-cooked favorite in the American South. Typically made with a chuck roast, this recipe includes ranch dressing mix, au jus gravy mix, butter, and pepperoncini peppers, creating a savory and tangy blend. The dish is often prepared in a slow cooker, making it tender and easy to shred for serving. While it’s rich in protein from the beef, its butter and seasoning mixes can add significant sodium and fat content, so portion control is key for a balanced meal. Pairing Mississippi Roast with steamed vegetables or whole grains can enhance its nutritional profile. Popular as comfort food, this dish is known for its simple preparation and robust flavor, appealing to fans of hearty Southern cuisine.