1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 30.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mississippi pot roast
Mississippi Pot Roast is a comforting, slow-cooked dish with a rich Southern flair. Born in the United States, this recipe typically features a beef chuck roast, ranch seasoning, au jus gravy mix, pepperoncini peppers, and butter. The roast becomes tender during hours of cooking, absorbing the tangy, savory flavors of its ingredients. While it's packed with hearty protein from the beef, the recipe's high fat content primarily comes from the butter and seasoning blends, which may contain sodium and additives. Pepperoncini peppers add a subtle heat and provide some vitamin C, contributing a healthier element to the dish. Served often with potatoes, rice, or alongside vegetables, this pot roast can be enjoyed in moderation as part of a balanced diet. For a lighter version, use low-sodium seasonings and reduce the butter to make it a more heart-conscious choice. Its bold flavors and simple preparation make it a Southern classic.
