Mississippi beef pot roast

Mississippi beef pot roast

Dinner

Item Rating: 61/100

1 serving (250 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.

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377.4
calories
33.0
protein
4.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 1132.1 mg 49%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

5.2%
36.3%
58.5%
Fat: 212 cal (58.5%)
Protein: 132 cal (36.3%)
Carbs: 18 cal (5.2%)

About Mississippi beef pot roast

Mississippi Beef Pot Roast is a savory dish known for its rich and comforting flavors. Originating from Southern cuisine, it combines a tender beef roast with tangy pepperoncini peppers, ranch seasoning, and au jus gravy mix, typically slow-cooked to perfection. The result is a juicy, flavorful meat that pairs well with potatoes, vegetables, or rice. This dish is high in protein due to the beef and contains hearty vegetables if included in the cooking process. However, it can be higher in sodium due to the seasoning packets and processed ingredients commonly used. To make it healthier, you can opt for reduced-sodium alternatives or homemade seasonings. Mississippi Pot Roast is a beloved family meal offering a balance of indulgent flavors and satisfying texture while providing essential nutrients like iron and vitamin B12 found in beef. Moderation and mindful ingredient choices can enhance its nutritional profile.