Mission tortillas

Mission tortillas

Grain

Item Rating: 63/100

1 serving (49 grams) contains 140 calories, 4.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.

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679.6
calories
19.4
protein
116.5
carbohydrates
14.6
fat

Nutrition Information

1 cup (237.9g)
Calories
679.6
% Daily Value*
Total Fat 14.6 g 18%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1941.7 mg 84%
Total Carbohydrates 116.5 g 42%
Dietary Fiber 9.7 g 34%
Sugars 4.9 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 194.2 mg 14%
Iron 6.8 mg 37%
Potassium 242.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.0%
11.5%
19.5%
Fat: 131 cal (19.5%)
Protein: 77 cal (11.5%)
Carbs: 466 cal (69.0%)

About Mission tortillas

Mission Tortillas are a popular choice for wraps, tacos, and other dishes inspired by Mexican cuisine. Made with simple ingredients like wheat flour, water, vegetable oil, and salt, they provide a versatile base for a variety of meals. Mission offers several types, including flour, corn, and whole wheat options, catering to different preferences and dietary needs. The whole wheat varieties are a good source of fiber, promoting digestive health and keeping you fuller longer, while corn tortillas are naturally gluten-free. However, flour tortillas may contain more calories and fat due to added oils, so portion control is key for maintaining a balanced diet. Regardless of the type, Mission Tortillas are a convenient way to enjoy authentic flavors and bring creativity to your cooking, whether you're crafting traditional recipes or experimenting with fusion dishes.