Mission tortillas keto

Mission tortillas keto

Grain

Item Rating: 63/100

1 serving (26 grams) contains 70 calories, 5.0 grams of protein, 3.5 grams of fat, and 4.0 grams of carbohydrates.

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642.2
calories
45.9
protein
36.7
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.5g)
Calories
642.2
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 9.2 g 45%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1834.9 mg 79%
Total Carbohydrates 36.7 g 13%
Dietary Fiber 27.5 g 98%
Sugars 0 g
protein 45.9 g 91%
Vitamin D 0 mcg 0%
Calcium 458.7 mg 35%
Iron 4.6 mg 25%
Potassium 458.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

23.7%
29.6%
46.6%
Fat: 288 cal (46.6%)
Protein: 183 cal (29.6%)
Carbs: 146 cal (23.7%)

About Mission tortillas keto

Mission Tortillas Keto are low-carb tortillas crafted for those embracing a keto-friendly lifestyle. These tortillas are made with a blend of fiber-rich ingredients like modified wheat starch and wheat gluten, delivering a soft texture and the flexibility to wrap or fold without breaking. Packed with 7 grams of protein and only 4 grams of net carbs per serving, they support dietary goals like weight management and reduced carbohydrate intake. Originating from Mission Foods, known for its Mexican-inspired flatbreads, these tortillas integrate seamlessly into traditional dishes like tacos, burritos, and quesadillas while catering to contemporary dietary trends. However, they contain gluten, making them unsuitable for gluten-free diets. While their low-carb profile is beneficial for keto enthusiasts, they are processed and include preservatives, which may not align with clean eating preferences. Mission Tortillas Keto is a versatile option for creating healthier versions of classic recipes without sacrificing flavor or function.