1 serving (28 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
1101.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 161.0 g | 58% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mission taco shell
Mission Taco Shells are crafted from high-quality corn, delivering an authentic taste deeply rooted in Mexican cuisine. Perfect for tacos, tostadas, or your favorite recipes, these shells offer a crisp, satisfying base for various fillings. Mission Taco Shells are low in saturated fat and contain no trans fat, making them a better choice for those aiming to reduce unhealthy fats in their diet. They're also gluten-free, catering to individuals with gluten sensitivities or celiac disease. However, like most taco shells, they're made with vegetable oils and may contain moderate amounts of sodium, so mindful portion control is advised to avoid excessive calorie or sodium intake. Pair them with lean proteins, fresh vegetables, and wholesome toppings for a balanced and nutritious meal option.
