Mission pita

Mission pita

Grain

Item Rating: 70/100

1 serving (64 grams) contains 180 calories, 6.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.

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666.7
calories
22.2
protein
129.6
carbohydrates
7.4
fat

Nutrition Information

1 cup (237.0g)
Calories
666.7
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1185.2 mg 51%
Total Carbohydrates 129.6 g 47%
Dietary Fiber 7.4 g 26%
Sugars 3.7 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 185.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.9%
13.2%
9.9%
Fat: 66 cal (9.9%)
Protein: 88 cal (13.2%)
Carbs: 518 cal (76.9%)

About Mission pita

Mission Pita is a versatile and soft Mediterranean-style flatbread, celebrated for its light texture and mild flavor. Traditionally rooted in Middle Eastern and Mediterranean cuisines, it’s crafted from a simple mix of wheat flour, yeast, water, and salt, creating a pocket-like structure ideal for stuffing with fresh ingredients. Rich in carbohydrates, Mission Pita can provide lasting energy, making it a great option for active lifestyles. It pairs seamlessly with lean proteins, vibrant vegetables, and healthy fats, encouraging balanced meals. While it’s relatively low in fat, it may contain sodium depending on preparation, so those monitoring sodium intake should check labels carefully. Mission Pita's adaptability makes it a nutritious building block for wraps, sandwiches, or dipping with hummus, offering a tasteful gateway to wholesome eating experiences.