One cup of Mission flour tortilla medium is around 236.7 grams and contains approximately 687.5 calories, 19.6 grams of protein, 17.2 grams of fat, and 117.9 grams of carbohydrates.
Mission Flour Tortilla Medium is a versatile staple made from simple, high-quality ingredients like wheat flour, water, and a dash of salt. Perfect for a variety of cuisines, these tortillas are ideal for savory tacos, delicious quesadillas, or wrapped around your favorite burrito fillings. With no artificial preservatives and 0 grams of trans fat, they offer a healthier alternative to traditional options without sacrificing flavor. Enjoy the soft, pliable texture that holds all your fillings together, making every meal a delight. Mission Flour Tortilla Medium—where taste meets wholesome goodness.
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Nutrition Information
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.2 g | 22% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2062.5 mg | 89% | |
| Total Carbohydrates | 117.9 g | 42% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 4.9 g | ||
| protein | 19.6 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 392.9 mg | 30% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
