Mission corn tortilla

Mission corn tortilla

Grain

Item Rating: 81/100

1 serving (24 grams) contains 50 calories, 1.0 grams of protein, 1.0 grams of fat, and 10.0 grams of carbohydrates.

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500.0
calories
10.0
protein
100.0
carbohydrates
10.0
fat

Nutrition Information

1 cup (240g)
Calories
500.0
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 10.0 g 35%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

75.5%
7.5%
17.0%
Fat: 90 cal (17.0%)
Protein: 40 cal (7.5%)
Carbs: 400 cal (75.5%)

About Mission corn tortilla

Mission Corn Tortillas are a versatile staple rooted in traditional Mexican cuisine. Made primarily from ground corn, water, and a hint of lime, these tortillas offer an authentic flavor and texture that complements a variety of dishes, from tacos and enchiladas to quesadillas. Naturally low in fat and cholesterol-free, Mission Corn Tortillas are a healthier option compared to fried or highly processed alternatives. They're also gluten-free, making them suitable for those with dietary restrictions. Each tortilla is a good source of energy, thanks to its carbohydrate content, but portion control is key for calorie-conscious eaters. While they're minimally processed, pairing them with fresh, nutrient-rich fillings boosts their health benefits and creates a balanced meal. Wholesome and packed with flavor, Mission Corn Tortillas are a satisfying way to enjoy the essence of Mexican cuisine in a nutritious and accessible format.