One cup of Mission corn shells is around 240 grams and contains approximately 500.0 calories, 10.0 grams of protein, 10.0 grams of fat, and 110.0 grams of carbohydrates.
Mission Corn Shells are a delicious, versatile addition to your culinary creations. Made from high-quality corn, these shells boast authentic Mexican flavor and a satisfying crunch. Perfect for tacos, enchiladas, or any dish craving a traditional touch, they are gluten-free and contain no artificial preservatives. Enjoy the wholesome goodness of whole grains while savoring the taste of vibrant Mexican cuisine. Elevate your meals with Mission Corn Shells, where every bite is a journey to the heart of flavor!
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 110.0 g | 40% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
