1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mission bbq garden salad
The Mission BBQ Garden Salad is a refreshing dish inspired by classic American flavors, perfect for a light and nutritious meal. This vibrant salad features a mix of crisp romaine and leafy greens, topped with fresh tomatoes, cucumber slices, shredded carrots, and red onion. Adding texture and crunch, it is garnished with house-made croutons. The salad can be served as-is or customized with protein options such as grilled chicken or smoked turkey. Packed with fiber, vitamins, and antioxidants, the combination of fresh vegetables supports overall health and wellness. However, nutritional aspects such as added dressings or croutons may increase calorie and sodium content, depending on your selection. Ideal as a starter or a standalone dish, this garden salad offers a balanced and flavorful option for those looking to enjoy a wholesome dining experience.
