1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
304.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 54.1 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Misop Bakso Medan is a flavorful Indonesian soup hailing from Medan, a region known for its rich culinary traditions. This dish features a savory broth typically made from chicken or beef stock, enriched with garlic, shallots, and spices. At its heart are bakso (meatballs), often crafted from ground beef or a blend of beef and tapioca flour, offering a protein boost. The soup is complemented by rice vermicelli noodles, crisp fried onions, fresh scallions, and sometimes bean sprouts or celery. While Misop Bakso Medan provides essential nutrients from its protein-rich meatballs and vegetable garnishes, its healthiness largely depends on preparation. Homemade versions may be lower in sodium and oils compared to restaurant options, which can be high in fats and salt. Served as a fulfilling yet light dish, it balances warmth and nourishment, making it an excellent choice for those craving comfort food with authentic Indonesian flavors.