Misop bakso medan

Misop bakso medan

Lunch

Item Rating: 68/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
304.1
calories
13.5
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
19.3%
32.5%
Fat: 90 cal (32.5%)
Protein: 54 cal (19.3%)
Carbs: 135 cal (48.3%)

About Misop bakso medan

Misop Bakso Medan is a flavorful Indonesian soup hailing from Medan, a region known for its rich culinary traditions. This dish features a savory broth typically made from chicken or beef stock, enriched with garlic, shallots, and spices. At its heart are bakso (meatballs), often crafted from ground beef or a blend of beef and tapioca flour, offering a protein boost. The soup is complemented by rice vermicelli noodles, crisp fried onions, fresh scallions, and sometimes bean sprouts or celery. While Misop Bakso Medan provides essential nutrients from its protein-rich meatballs and vegetable garnishes, its healthiness largely depends on preparation. Homemade versions may be lower in sodium and oils compared to restaurant options, which can be high in fats and salt. Served as a fulfilling yet light dish, it balances warmth and nourishment, making it an excellent choice for those craving comfort food with authentic Indonesian flavors.