Miso tahini dressing

Miso tahini dressing

Dressing

Item Rating: 58/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
15.7
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 7.9 g 28%
Sugars 7.9 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

18.4%
9.2%
72.4%
Fat: 495 cal (72.4%)
Protein: 62 cal (9.2%)
Carbs: 126 cal (18.4%)

About Miso tahini dressing

Miso Tahini Dressing is a creamy, umami-packed condiment that blends elements of Japanese and Middle Eastern cuisines. Featuring miso paste, tahini (ground sesame seeds), lemon juice, garlic, and optional ingredients like ginger or maple syrup, this dressing is both flavorful and versatile. Miso contributes probiotics that support gut health, while tahini is rich in healthy fats, calcium, and magnesium. Lemon juice adds vitamin C and enhances digestion, making this dressing a nutrient-packed addition to salads, grain bowls, or roasted vegetables. While generally healthy, it can be high in sodium due to miso, so moderation is key for those monitoring salt intake. Its plant-based profile makes it ideal for vegan diets and those seeking dairy-free options. Miso Tahini Dressing combines wholesome ingredients for a delicious way to elevate meals while offering notable nutritional benefits.