Miso soup with tofu
One cup of Miso soup with tofu is around 241 grams and contains approximately 59 calories, 5 grams of protein, 2 grams of fat, and 7 grams of carbohydrates.
Miso Soup With Tofu is a classic Japanese dish that combines a rich, savory miso broth with soft, silken tofu. This comforting soup typically features wakame seaweed, scallions, and sometimes additional vegetables, creating a harmonious blend of flavors and textures. Miso, a fermented soybean paste, is packed with probiotics, promoting gut health, while tofu adds protein and essential amino acids. Low in calories and rich in nutrients, this dish is perfect for a light meal or complementing a heavier entree. Enjoy the warmth and umami goodness of Miso Soup With Tofu, a true staple of Japanese cuisine!
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Nutrition Facts
| Serving size | (241g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 58.9999 |
| Total Fat 2.0001g | 0% |
| Saturated Fat 0.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 874.9999mg | 0% |
| Total Carbohydrate 7.0001g | 0% |
| Dietary Fiber 0.9999g | 0% |
| Total Sugars 2.0001g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37mg | 0% |
| Iron 0.9999mg | 0% |
| Potassium 159.9999mg | 0% |
Source of Calories