Miso soup with seaweed
Item Rating: 69/100
One cup of Miso soup with seaweed is around 240 grams and contains approximately 40 calories, 3 grams of protein, 1 grams of fat, and 5 grams of carbohydrates.
Miso Soup With Seaweed is a comforting Japanese dish that blends savory miso paste, made from fermented soybeans, with rich dashi broth. Infused with nutrient-dense seaweed, like wakame, it adds a unique umami flavor while providing a boost of vitamins and minerals. This delightful soup is low in calories yet high in antioxidants, making it a healthy choice. Often enjoyed as a starter in traditional Japanese cuisine, Miso Soup With Seaweed not only warms the soul but also nourishes the body, perfect for any meal of the day.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40.0001 |
| Total Fat 1.0001g | 0% |
| Saturated Fat 0.1999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 4.9999g | 0% |
| Dietary Fiber 1.0001g | 0% |
| Total Sugars 1.0001g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 19.9999mg | 0% |
| Iron 1.0001mg | 0% |
| Potassium 100.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 29.3%
Carbs: 48.8%