Miso soup with seafood

Miso soup with seafood

Soup

Item Rating: 69/100

One cup of Miso soup with seafood is around 240 grams and contains approximately 80.0 calories, 8.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

Miso Soup With Seafood is a delightful blend of traditional Japanese flavors, featuring a rich, umami-packed miso broth infused with fresh seafood like shrimp, scallops, and clams. This comforting dish is often garnished with green onions and seaweed, adding vibrant color and texture. Originating from Japan, miso soup is celebrated for its health benefits, being rich in probiotics, vitamins, and minerals. It’s low in calories yet high in protein, making it a nutritious choice for any meal. Enjoy a warm bowl of Miso Soup With Seafood, where tradition meets wholesome goodness!

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80.0
calories
8.0
protein
8.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 800.0 mg 34%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 2.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 1.0 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

39.0%
39.0%
22.0%
Fat: 18 cal (22.0%)
Protein: 32 cal (39.0%)
Carbs: 32 cal (39.0%)