One cup of Miso soup with mushrooms is around 236.6 grams and contains approximately 78.9 calories, 9.5 grams of protein, 1.6 grams of fat, and 31.5 grams of carbohydrates.
Miso Soup with Mushrooms is a hearty and nourishing dish rooted in Japanese cuisine. This savory soup combines rich miso paste with umami-packed mushrooms, often featuring varieties like shiitake or enoki, adding depth and flavor. It typically includes ingredients like tender tofu, green onions, and sometimes seaweed, creating a delightful medley of textures. Packed with probiotics from miso and antioxidants from mushrooms, it's not only comforting but also great for gut health. Enjoy this warm, wholesome soup as a perfect appetizer or a light meal, embracing the essence of traditional Japanese cooking.
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Nutrition Information
Calories |
78.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1380.1 mg | 60% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
