One cup of Miso soup with clams is around 240 grams and contains approximately 70.0 calories, 7.0 grams of protein, 1.5 grams of fat, and 7.0 grams of carbohydrates.
Miso Soup With Clams is a warm, comforting dish hailing from Japanese cuisine. This delightful soup combines savory miso paste, fresh clams, and kombu seaweed, creating a rich umami flavor that's both satisfying and nutritious. Packed with protein from the clams and beneficial probiotics from the miso, it supports gut health and boosts immunity. The addition of green onions and a hint of tofu adds texture and freshness. Enjoy this traditional dish as a nourishing appetizer or light meal, perfect for any time of year!
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Nutrition Information
Calories |
70.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 1400.0 mg | 60% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
