Miso soup with clams
Item Rating: 69/100
One cup of Miso soup with clams is around 241 grams and contains approximately 60 calories, 5 grams of protein, 2 grams of fat, and 6 grams of carbohydrates.
Miso Soup With Clams is a warm, comforting dish hailing from Japanese cuisine. This delightful soup combines savory miso paste, fresh clams, and kombu seaweed, creating a rich umami flavor that's both satisfying and nutritious. Packed with protein from the clams and beneficial probiotics from the miso, it supports gut health and boosts immunity. The addition of green onions and a hint of tofu adds texture and freshness. Enjoy this traditional dish as a nourishing appetizer or light meal, perfect for any time of year!
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Nutrition Facts
| Serving size | (241g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60.0001 |
| Total Fat 2.0001g | 0% |
| Saturated Fat 0.5001g | 0% |
| Cholesterol 10.0001mg | 0% |
| Sodium 800mg | 0% |
| Total Carbohydrate 5.9999g | 0% |
| Dietary Fiber 0.9999g | 0% |
| Total Sugars 2.0001g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.0001mg | 0% |
| Iron 0.9999mg | 0% |
| Potassium 100.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 32.3%
Carbs: 38.7%