One cup of Miso soup ushio is around 240 grams and contains approximately 38.4 calories, 2.9 grams of protein, 1.0 grams of fat, and 4.8 grams of carbohydrates.
Miso Soup Ushio is a comforting Japanese dish that combines rich, savory miso paste with delicate dashi broth, typically made from kombu and bonito flakes. Loaded with fresh ingredients like tofu, seaweed, and green onions, this nourishing soup is a staple in Japanese cuisine. Miso is packed with probiotics, promoting gut health, while the low-calorie seaweed adds essential vitamins and minerals. Perfect as an appetizer or a light meal, Miso Soup Ushio warms the soul and delights the palate, making it a healthy choice for any dining experience.
Log this food in SnapCalorie
Nutrition Information
Calories |
38.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.6 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
