One cup of Miso soup one bowl is around 240 grams and contains approximately 84 calories, 6 grams of protein, 3.4 grams of fat, and 7.8 grams of carbohydrates.
Miso Soup One Bowl is a comforting Japanese dish, brimming with umami-rich miso paste, aromatic dashi broth, and fresh ingredients like silky tofu, green onions, and seaweed. This traditional soup offers a warm embrace, perfect for any time of day. Packed with probiotics from the miso, it's not only delicious but also promotes gut health. Low in calories and high in nutrients, Miso Soup One Bowl is a wholesome choice for a light, satisfying meal. Dive into this beloved staple and experience the harmony of flavors that celebrate the essence of Japanese cuisine!
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Nutrition Information
Calories |
84 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 998.4 mg | 43% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.6 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.4 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 367.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
