Miso soup fuji sushi west

Miso soup fuji sushi west

Appetizer

Item Rating: 66/100

1 serving (245 grams) contains 35 calories, 2.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
34.0
calories
1.9
protein
3.9
carbohydrates
1.0
fat

Nutrition Information

1 cup (237.9g)
Calories
34.0
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 776.7 mg 33%
Total Carbohydrates 3.9 g 1%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 9.7 mg 0%
Iron 0.3 mg 1%
Potassium 48.5 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

48.4%
23.6%
28.0%
Fat: 9 cal (28.0%)
Protein: 7 cal (23.6%)
Carbs: 15 cal (48.4%)

About Miso soup fuji sushi west

Miso Soup, a staple of Japanese cuisine, is a warm, savory broth traditionally made from miso paste (fermented soybean) and dashi (a stock often crafted from kombu seaweed and bonito flakes). At Fuji Sushi West, our Miso Soup incorporates tofu, wakame seaweed, and green onions, creating a harmonious blend of flavors and textures. This dish is rich in umami and offers several health benefits, including probiotics for gut health from the fermentation process and vitamins from the seaweed. Tofu contributes plant-based protein, while the soup itself is generally low in calories and fat. However, sodium levels can be significant due to the miso paste and dashi, so individuals monitoring their sodium intake should enjoy it in moderation. Miso Soup is an excellent appetizer or light meal that embodies the comforting simplicity of Japanese culinary traditions.