Miso soup broth

Miso soup broth

Soup

Item Rating: 66/100

One cup of Miso soup broth is around 240 grams and contains approximately 40.0 calories, 2.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.

Miso Soup Broth is a warm, comforting staple of Japanese cuisine, crafted from fermented soybean paste known as miso. This savory broth often includes ingredients like seaweed, tofu, and green onions, creating a harmonious blend of umami flavors. Rich in probiotics, miso promotes gut health and boosts immunity. It's also low in calories and packed with nutrients, making it a wholesome choice for any meal. Whether enjoyed as an appetizer or a cozy main dish, Miso Soup Broth offers a delightful taste of tradition and wellness in every slurp.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
40.0
calories
2.0
protein
4.0
carbohydrates
1.5
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 1.5 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

42.7%
21.3%
36.0%
Fat: 13 cal (36.0%)
Protein: 8 cal (21.3%)
Carbs: 16 cal (42.7%)