Miso sou

Item Rating: 66/100

One cup of Miso sou is around 240 grams and contains approximately 40 calories, 2 grams of protein, 1.5 grams of fat, and 5 grams of carbohydrates.

Miso Sou is a traditional Japanese soup that highlights the umami flavors of fermented soybean paste, known as miso. Typically made with a rich dashi broth, it includes ingredients like silken tofu, seaweed, and green onions, creating a delightful harmony of tastes and textures. This nourishing soup is low in calories and packed with probiotics, promoting gut health and boosting immunity. While it may contain sodium from miso, adding fresh vegetables can enhance its nutritional value. Enjoy Miso Sou as a comforting, wholesome dish that embodies the heart of Japanese cuisine.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	40.0001

Total Fat 1.5g	0%
Saturated Fat 0.1999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 799.9999mg	0%
Total Carbohydrate 4.9999g	0%
Dietary Fiber 0.4999g	0%
Total Sugars 1.0001g
Protein 1.9999g	0%

Vitamin D 0IU	0%
Calcium 19.9999mg	0%
Iron 0.4999mg	0%
Potassium 49.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%