Nutrition Facts for Miso sesame glazed sweet potato
Image of Miso sesame glazed sweet potato

Miso sesame glazed sweet potato

Item Rating: 78/100

One cup of Miso sesame glazed sweet potato is around 235 grams and contains approximately 294 calories, 3.5 grams of protein, 8.2 grams of fat, and 53 grams of carbohydrates.

Miso Sesame Glazed Sweet Potato is a delightful dish that blends East Asian flavors with wholesome nutrition. Tender sweet potatoes are roasted to perfection, then drizzled with a rich miso and sesame glaze, infusing each bite with umami goodness. This dish showcases the balance of sweet and savory, typical of Japanese cuisine, while providing a healthy dose of vitamins and antioxidants. Packed with fiber and naturally gluten-free, Miso Sesame Glazed Sweet Potato makes for a delicious side or a satisfying main, perfect for health-conscious food lovers seeking a burst of flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 14.1176g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 70.5882mg 0%
Iron 1.4118mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 4.7%
Carbs: 70.6%