Miso sesame glaze

Miso sesame glaze

Sauce

Item Rating: 56/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.

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629.9
calories
15.7
protein
47.2
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3149.6 mg 136%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 7.9 g 28%
Sugars 23.6 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.1%
10.4%
58.5%
Fat: 354 cal (58.5%)
Protein: 62 cal (10.4%)
Carbs: 188 cal (31.1%)

About Miso sesame glaze

Miso Sesame Glaze is a flavorful blend inspired by Japanese cuisine, combining the umami richness of miso paste with the nutty depth of sesame. Key ingredients typically include miso, sesame oil, soy sauce, rice vinegar, honey or maple syrup, and a touch of ginger or garlic. This glaze is perfect for drizzling over vegetables, tofu, or grilled proteins, adding a savory-sweet profile with tangy undertones. Miso, derived from fermented soybeans, is a good source of probiotics and nutrients like manganese and vitamin K. The sesame oil provides heart-healthy fats, while the sweetness balances the bold flavors. However, it can be high in sodium due to miso and soy sauce, so moderation is key. Miso Sesame Glaze offers a dynamic taste while contributing beneficial nutrients when enjoyed in balanced portions.