Miso seabass
One cup of Miso seabass is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Miso Seabass is a delicious fusion dish featuring tender seabass fillets, marinated in a rich blend of miso paste, soy sauce, and a hint of sesame oil. Originating from Japanese cuisine, this dish beautifully combines savory, umami flavors with a touch of sweetness. Not only is miso a great source of probiotics, but seabass is also packed with healthy omega-3 fatty acids, promoting heart health and vibrant skin. Served alongside steamed vegetables or rice, Miso Seabass is a wholesome delight that brings both flavor and nutrition to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 5.8824g | |
| Protein 35.2941g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories